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  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
  • BodyFast: Intermittent Fasting
Description of BodyFast: Intermittent Fasting

We ❤️ fasting
More than 40 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity


Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting


The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting


Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on www.bodyfast.app.

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website: http://www.bodyfast.app

Contact: https://www.bodyfast.app/en/#contact
BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/
BodyFast General Terms and conditions: https://www.bodyfast.de/en/privacy


INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION

The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.

Version history BodyFast: Intermittent Fasting
New in BodyFast 3.39.3
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.38.5
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.37.1
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.36.16
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.35.7
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.35.3
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.34.3
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.34.2
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.33.0
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.32.3
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.31.6
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.30.1
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.29.2
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.29.1
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

? Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

? Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.28.9
NEW: Personal Feed + Challenge Upgrade

Elevate your fasting journey with our latest update!

? Introducing Your Personal Feed: Discover content that’s relevant for YOU! Access fasting hacks, success stories, articles, and more in one convenient spot.

? Conquer New Challenges: Embrace fresh designs and clear instructions. Stay on track with the new feed view and never miss a task again.
New in BodyFast 3.27.6
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.27.4
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.26.3
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.26.2
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.26.1
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.25.6
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.24.9
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.24.8
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.23.4
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!
New in BodyFast 3.16.0
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
New in BodyFast 3.15.4
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
New in BodyFast 3.13.7
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
New in BodyFast 3.10.36
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
New in BodyFast 3.9.15
**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.
New in BodyFast 3.8.2
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.56
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.48
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.33
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.24
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.12
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.7.10
We smashed some bugs and improved the stability of the app. Lots of new features will arrive with the next versions!

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.6.47
We listen to your feedback and update the app regularly! For this version we worked on improving its stability and usability.

Love BodyFast? Rate us and share your experience.
Any questions? Check out our FAQs or contact us at support@bodyfast.app
New in BodyFast 3.6.34
**NEW: Daily Coachings**

From now on, your Coach will provide you with daily info and tips on fasting, nutrition and health as well as an extra dose of motivation!

Your personal Coachings will accompany you on the way to your goals with daily impulses.
New in BodyFast 3.5.13
**NEW: Daily Coachings**

From now on, your Coach will provide you with daily info and tips on fasting, nutrition and health as well as an extra dose of motivation!

Your personal Coachings will accompany you on the way to your goals with daily impulses.
New in BodyFast 3.5.6
**NEW: Daily Coachings**

From now on, your Coach will provide you with daily info and tips on fasting, nutrition and health as well as an extra dose of motivation!

Your personal Coachings will accompany you on the way to your goals with daily impulses.
New in BodyFast 3.4.45
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
New in BodyFast 3.4.12
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
New in BodyFast 3.3.45
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
New in BodyFast 3.3.44
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
New in BodyFast 3.3.38
**NEW: Fasting phases + Water drink reminders**
Discover what happens in your body during fasting. Plus get regular drinking reminders, customizable to your needs!

**ALSO NEW: FAQs + improved statistics**
Check out the new FAQs to find all the answers to your questions. The Body Mass Index and Waist to Hip Ratio will help you keep track of your progress.
New in BodyFast 3.3.22
NEW: Now you can browse all plans and Coach Journeys during your current fasting week. This makes it even easier to fit intermittent fasting into your everyday life!
New in BodyFast 3.3.16
* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!
New in BodyFast 3.3.14
* NEW: The start/stop button *
You missed the start or want to fast an extra hour? From now on you can adjust your fasting time quickly and easily. A single click is all it takes.
* Also NEW: Our world map *
You can now see how many BodyFasters worldwide are part of the movement!
New in BodyFast 3.2.5
* BRAND-NEW PLAN EDITOR AND MORE JOURNEYS * We upgraded the plan editor so you can now add, delete and change the length of your fasting periods! The new "Active At Home" and "Immune Power" journeys help you achieve a healthy and active lifestyle. More flexibility! More guidance! More success!
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